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    WELCOME. I HAVE BEEN A SPEAKER/ PRESENTER FOR MANY YEARS MOST RECENTLY FOR THE HAPPINESS & ITS CAUSES CONFERENCE IN SYDNEY.

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    VIDEO INTERVIEW WITH BRUNO GROLLO

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Speaking & Presenting

Ruth has spoken all over the world, including at the International Women’s Leadership Conference in India

BOOKS

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Ruth has written eight books, come buy some here

VIDEOS


 

Latest Blogs & articles

Vegan diet or paleo? Forget the fads, listen to your bodySeveral years ago I spent two weeks in India on a yoga and study retreat. We were fed a diet based on the principles of Indian medicine or Ayurveda. Ayurveda alongside Chinese medicine is one of the oldest medical sciences and respected in the West for prolonging longevity.

Why embarrassment is good for usI was a shy child who blushed easily. But blush isn’t really the right word for it. Blush implies a sort of gentle sweep of fetching pink that might kiss the cheeks in a moment of giggly embarrassment and make one resemble a flower. That is not what would happen to me.

161003It was day three when I decided to seek help. I had finally admitted the situation was beyond my capacity to manage. I’d dropped down in weight by several kilos because of a lack of appetite, was emotionally drained from lack of sleep and unable to concentrate.

Blood-sugar crash can make you really ‘hangry’
It is a story that has grown in grandeur every time it’s been retold, but it’s a good story nonetheless. The time “your crazy mum” Ruth tried to throw herself out of the car, opening the door while it was still moving, because Dad wouldn’t stop and get her something to eat.


What I’m Up To

Speaking

Happiness and It's Causes - Sydney Convention Centre 2009

I’m about to Speak alongside His Holiness The Dalai Lama at The Happiness Conference in Sydney in June


TOTAL SUCCESS

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READ MY 8 PART SERIES TOTAL SUCCESS


VIDEOS

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WATCH NOW! VIDEOS OF TOTAL SUCCESS

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