Person in lotus position levitating with a rat running under them.
Artwork by Sturt Krygsman

IT was the weekend from hell. An impossible amount of things to do and worry about. Two major stories due in, a removal van coming to take away several pieces of furniture and deliver new stuff, a daughter arriving back from abroad needing airport pick-up, and a close friend in crisis. There was going to be no time to eat or sleep if I were to get through. Continue Reading →

Krygsman for WAP

My partner and I were walking the streets of Palermo one night while in Sicily. Sitting on the street was an old homeless man. He was trembling, with his head buried in his arms. He had a sign in Italian that I could make out meant his wife was dead; no children; he was too sick to get a job or something to that effect. Continue Reading →

OZ Life- Ostrow col.
Butterfly with heart shaped wings breaking spider web.
Artwork by Sturt Krygsman.

THE question of what is ethical and rightful action is a tricky one. I was speaking with one of my spiritual teachers and she told me this story. A monk was walking along a country path and saw a child about to be bitten by a snake. He was left with the question: does he kill the snake or let it bite the child? Continue Reading →

Most of us have realised the degree to which negative thinking undermines our success and creates unhappiness. Continue Reading →

22/11/2014 Artwork by Sturt Krygsman.

In most religions the pursuit of pleasure is frowned on. Interestingly, the Dalai Lama preaches what may be considered the opposite, that our happiness and joy are nothing short of the very meaning of life. Continue Reading →